How to treat osteochondrosis of the neck

Osteochondrosis of the neck is an occupational disease. It develops with an inactive lifestyle, incorrect spinal position. The first signs appear at the age of 20 years. With exacerbations, the problem arises to treat osteochondrosis of the neck.

The degenerative-dystrophic process in the cervical spine has a certain specificity. It is associated with vertebral structures, where there are many moving elements. The neck holds his head, it is always in a tense state. Due to muscle spasm, loss of mobility of the vertebrae, ducts, nerve bundles are squeezed. Causes severe pain, loss of performance, dizziness, weakness, loss of consciousness, and other unpleasant manifestations. Due to the mobility of the cervical spine, it is difficult to carry out treatment.

Where, when to start treatment?

Osteochondrosis belongs to a group of diseases that cannot be cured at a later stage. In more advanced cases, it is good to relax the course, restoring the mobility of the spine. In the early stages, there is a chance to fully recover, get rid of osteochondrosis, but the process can develop further.

The earlier treatment is started, the more effective it is. It is easier to prevent the development of this disease, in the future, to always take preventive measures, than to experience symptoms of cervical osteochondrosis on a regular basis.

neck exercises for osteochondrosis

For those who suddenly discover an attack of pain in the neck, the question of where to cure cervical osteochondrosis is relevant.

Need to contact a special medical institution where there is a vertebrologist, a neurologist. After clarifying the diagnosis, complex treatment of the disease is prescribed.

Alternative options are home treatment, self -treatment. This is in addition to the procedure prescribed by the doctor, medications. In this case, the patient is responsible for health.

First aid should be provided at home by taking pills with analgesic properties.

Taking painkillers does not replace a visit to the doctor. Ideally, you need a vertebrologist, a neurologist.

Traditional medicine

Depending on the degree of cervical osteochondrosis, habits, lifestyle, co -morbidities of the patient, determining the cause of pain, the doctor decides how to properly treat cervical osteochondrosis. In such treatment, the following objectives are achieved: relieving the symptoms of exacerbation of osteochondrosis, therapeutic measures aimed at improving, inhibiting the course of the disease.

There are many methods, ways. They are used in different situations, in different sequences. The doctor prescribes the following treatment:

  1. Prescribe painkillers, anti-inflammatory drugs, antispasmodics. Task - relieves muscle tension, eliminates compression of blood vessels, nerve fibers, eliminates the focus of inflammation. Relieve pain, start the recovery process. This group is represented by drugs prescribed in the form of tablets, ointments, injections.
  2. Prescribed drugs that stimulate the recovery of cartilage and bone tissue. Usually available in tablet form, more rarely injections. This treatment is "for the future. " Assistance in the restoration of damaged tissue hinders the process, reducing the chances of remission. Ointments, warming gels, anti-inflammatory action are prescribed.
  3. Manual therapy. Relieves muscle spasms, stimulates metabolic processes in damaged areas, activates the body's ability. Therapeutic gymnastics, massage sessions, hirudotherapy, reflexology, acupuncture are prescribed.
  4. Surgical intervention. The irreversible process (herniated disc) is removed with surgery.

In addition, doctors prescribe a diet rich in essential vitamins and minerals. It is best to change your habits, do regular warm -ups. In the early onset of the disease, bed rest, special corsets that support the head, and relaxation of the neck muscles are prescribed.

With cervical osteochondrosis, you should see a doctor. Medication alone will cause more health hazards. The doctor will determine treatment options, prescribe medication, or change medications.

Treatment at home

neck pain with osteochondrosis

Many people love the treatment of diseases at home - they save money, events are held in a familiar and comfortable environment.

Treatment of osteochondrosis of the cervical spine should be comprehensive. Initially, it is necessary to stop the pain with the help of ointments, gels, creams, compresses at home.

Equally important in this case are daily self -massage exercises, gymnastic exercises. In addition, you need to change your lifestyle completely - review nutritious foods, move more, be in the fresh air.

Treatment of cervical osteochondrosis at home is a group of techniques aimed at improving the condition, influencing the pathological process.

Effective and popular home remedies:

Massage yourself, massage

This procedure will bring significant results from taking medication. The massage is performed independently, with the help of a third person, improves blood circulation, metabolic processes in the affected area, and relaxes the muscles. Be the elimination of pain, dizziness, numbness.

If there is no regular masseur who is willing to do the treatment at home, you should do the movements of kneading, rubbing, caressing, pinching freely. The main thing is to listen to the body, not the pain.

Devices for the treatment of cervical osteochondrosis

The procedure performed by the doctor must be replaced with a special tool. Several types of tools are used for massage, which are difficult to injure if used properly.

There are complex technical tools. Treatment of cervical osteochondrosis with acupuncture is effective, but finding a specialist is not easy. This procedure is carried out with a special Kuznetsov applicator. Devices include special pillows, corsets, and other means that hold the spine in the correct position.

Physiotherapy

Gymnastics, warm -up is the easiest method to manage your own spine. There is a group of exercises done in the morning at work that take a few minutes. With cervical osteochondrosis, turn, head tilted to the selected side. Warming up the shoulder belt is sometimes effective.

ethnoscience

The basis of the drug is a plant extract. In its treatment, used, tinctures, decoctions of herbs, homemade ointments whose components are not allergic, corresponding to the effect of drug replacement. For cervical osteochondrosis use radish leaves (painkillers), potatoes with honey, cakes as compresses. There are many plants used for this disease.

Self-administration of medications

There are many medicines in pharmacies. You can choose medicated patches, ointments, gels for external use. You are not recommended to prescribe the pill yourself. For severe pain, you can take painkillers.

Precautions

It is better to prevent the development of cervical osteochondrosis. To do this, it is necessary to lead an active lifestyle, do regular exercise, gymnastics. If the work involves long sitting in one place, warm -up pauses are performed periodically, the position of the back and head is monitored. To sleep, you should choose a mattress, comfortable pillows, use orthopedic products.

At the first suspicion, it is advisable to go to the doctor to make an accurate diagnosis, make a treatment plan, and adjust preventive measures. The cervical spine should be treated carefully, listening to the sensations of the body.